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Thursday Weekly Class, 9.30 am to 10.45 am


  • Oak Tree Gallery, Acorn Art, 27 East King Street, Helensburgh (map)

If you are more of a morning person this one is for you; small class in the lovely Oak Tree Gallery. 

Over the course of a block we go from head to toe with a different focus each week.  The aim is to develop more balanced use of the body so that you can improve overall strength and capability. Anyone new to this classes must attend a foundational private or small group session before the start of the new term. 

Earlier Event: May 17
Whole Body Core and Pelvic Floor
Later Event: August 19
Better Balance in Six Exercises