In-Person Workshops
I teach regular workshops from two hour mini workshops to half-day events and whole weekends.
These are opportunities to go more deeply into learning and moving for particular body issues or movement goals with a like-minded group.
These workshops are specifically designed to help you make change in your body as well as being enjoyable and supportive movement experiences.
In these deeper dives into movement, I provide the context around issues you might be experiencing, a path to making change and, of course, a sequence of exercises to help. You will learn the ‘why’ not just the ‘how’ for each movement and also how to adapt any exercise to suit your body and your starting point.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.